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Community Corner

Bipolar Seniors may Benefit from Improved Diet

Bipolar disorder was once thought to affext about !% of the population, but experts now estimate rates of 3-4%. As a result, it is ofen misdiagnosed and undertreated.

There is no specific bipolar diet. However, a balanced lifestyle and healthy weight makes brain functions much smoother. A-1 Home Care suggests avoiding the "western style diet" rich in saturated fat, eating  nutrient dense foods and watyching calories.

Our San Marino Diabetes Caregivers are experienced with providing meals and exercise help for local elders who have Diabetes.
A-1 Home Care arranges free in home assessments for live in or hourly care. Call us at 626-287-0250 for more info.

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