Someone utters the word “test” and a common reaction might be hyperventilation and sweaty palms. All those facts, figures and logic can fly right out the window at the sight of a blank answer sheet. Get a handle on the stress by attending this free lecture by BEN BERNSTEIN, Ph.D., clinical psychologist and the author of the recently released, Test Success! How to be Calm, Confident and Focused on Any Test. Dr. Bernstein will teach techniques that improve test performance and reduce anxiety on Sept 20th at Crowell Public Library.
Ben Bernstein specializes as a performance coach. His clients include individuals in high stress, high performance occupations: athletes, actors, business executives and healthcare professionals. As a teacher over the last 43 years, Dr. Bernstein has worked at every level of the educational system. His training model is receiving widespread attention and use. He is a national speaker on the subject of stress and performance, regularly speaking in schools, prisons, programs for under-served youth, and to healthcare professionals.
Registration is not required for this event, but space is limited. This program is sponsored by the Friends of the Crowell Public Library.
